Monday
Breakfast: Blueberry bagel with cream cheese and Golden Delicious apple slices
Lunch: leftover bean and veggie braid and strawberry yogurt
Dinner: Cheesy veggie bake with quinoa
So a note about Sunday night: I was bored and so turned on my favorite boredom relieving tv channel - the Food Network. After watching the end of a Cupcake War, we watched Anne Burrell and Bobby Flay attempt to turn some pretty hopeless cooks into chefs on Worst Cooks in America. We were going to turn off the TV then, but instead became inevitably hooked when what comes on next but Iron Chef America with "professor" Alton Brown. This week's Iron Chef battle was battle parmesan reggiano with two sets of brothers competing - a couple brothers from Philly (though the one now has two restaurants in New York) and Iron Chef Forgionne and his brother (may have misspelled that name). No way we were turning this off. But it made us hungry for cheese. So, next thing I know, Nate goes running to the kitchen and returns with three chunks of cheese (two goudas and of course parmesan) and a glass of wine. A pretty good snack at 10 pm. I didn't realize there were different seasons of Parmesan, based on the time of year and diet of the cows from whence came the milk.
Anyway, today was a pretty typical Monday. Partway through the day Nate sent me the following photo and jokingly asked me if I thought it still counted as vegetarian. I thought it was particularly funny given his chicken finger cravings over the weekend.
I got two emails recently fro my Co-op. They were invitations to upcoming events: one was a cooking class and the other a food book group. Both take place in March and both are about fish. I really am quite interested in these events, but I am torn by my meatlessness. Both events will likely get into sustainability of the fish consumption in the US. I know the book focuses on three fish in particular - tuna, salmon, and sea bass. I love fish. I know it is tremendously healthy. I have a vegetarian friend who, when she was in France last summer, got into eating fish occasionally again and has kept up with it because she noticed she just feels better when she does. I wish we ate more of it, but often it is more expensive than a prime cut of beef.
Wednesday, March 7, 2012
Monday, March 5, 2012
Cravings: a guest post
Saturday
Breakfast: Brown Sugar & Cinnamon Toast (Natalee) Egg Sandwich (Nate)
Lunch: Elbow noodles with garlic sautéed summer squash and spinach and a smidge of red sauce
Dinner: 3 Bean Chili
Sunday
Breakfast: Pancakes with strawberries
Lunch: Leftover chili
Dinner: Veggie & Bean Braid (sorry, it's an old Pampered Chef recipe I couldn't find again - I'll type it up and post it later)
PS: By now you may have noticed that I, Natalee, am not the primary cook in our household, despite being the primary meal-planner. However, I am proud to say that with the exception of Sunday's pancakes and the no-cook/leftover meals I cooked the primary meals this weekend start to finish all by myself.
A Guest Post by My Husband, Nate
Saturday I went to work in the morning, and stopped at Wawa for some coffee and breakfast. I work from 8am until 12am one Saturday a month, so this was my day for the month. It was nice to get it out of the way early. I returned home to a nice welcome from Liam and Natalee. Natalee also made us some lunch, since we were a little short on leftovers. She cooked up some elbow noodles and in a separate pan sautéed some spinach and summer squash with some olive oil and garlic, and put it all together with a little red pasta sauce and grated parmesan cheese. It was well balanced, and the spinach was tender without being overcooked. Also, for lunch on Sunday I added some alfredo sauce to this same dish and I felt the rose sauce gave it a whole new dimension that the red sauce could not provide on it’s own.
This whole vegetarianism thing was Natalee’s idea, and though I agreed to come along for the ride, I am beginning to have my doubts. I spent most of the afternoon still with a little bit of a twang in my stomach, and as dinnertime neared, I only had one thought: chicken fingers. I don’t know why I was craving chicken fingers – out of the whole realm of meat dishes. I just was, and that’s all I could explain. Except all of our meat was stashed in the back of the bottom of the freezer, and we are doing this whole not eating meat thing.
Natalee made a great bean chili for dinner – except there was one problem. I was craving chicken fingers. I took a few bites, and apologized to Natalee for not eating it. It was tasty, and the flavor was well balanced, but it wasn’t what I wanted. I went back in to the kitchen to try to find something to eat that would satisfy me. I ended up with a peanut butter and jelly sandwich, peach jelly to be exact. It wasn’t close to what I wanted, so Natalee and I started talking about what I had eaten so far today, when it struck me. I had gone to Wawa for breakfast, and without thinking had chosen a breakfast sandwich that was bacon egg and cheese on a bagel. I had eaten meat with my breakfast, and it hadn’t even registered. I am just so used to it that I hadn’t even paused to remember our discipline.
On Sunday I woke up, and as I do many a weekend morning, made breakfast for the family. I like to make French toast, but this morning I felt like just making a simple pancake. Nothing fancy, but if you know me and my cooking nothing is ever left as simple. I saw some strawberries in the fridge and gave them a quick chop-chop and BOOM - instant pancake topping. Of course, as karma would have it, there on the back of the box of Bisquick was a recipe for chicken fingers. It’s as if life was laughing at me. I can’t even watch the Food Network without having to avert my eyes and plug my ears at certain commercials for fear of having my mouth water in a Pavlovian response.
If ignorance is no excuse, then the facts are that I cheated. I admit it – I had bacon for breakfast on Saturday. Though I will argue that I didn’t intend to cheat, and when I was sorely tempted I kept myself from digging through the freezer for the frozen chicken wings I know are in there. I am still craving meat. I am mostly thinking about steak today, but am contentedly having leftover bean braid for lunch today. I hope that I can make it through; it’s not going to be easy. We’re being fairly liberal with our description of vegetarian, and just not eating meat. We are still using a few meat-derived products and ingredients like fish sauce, and eggs and dairy are still on the menu. There are some people who avoid these products, and I have much more respect for those who choose to do this. As for me, I still have my same point of view about meat. I will happily return to my meat-eating ways once Lent is over, but until then will need to be a little more careful about what I idly grab for next time I am in a Wawa.
Breakfast: Brown Sugar & Cinnamon Toast (Natalee) Egg Sandwich (Nate)
Lunch: Elbow noodles with garlic sautéed summer squash and spinach and a smidge of red sauce
Dinner: 3 Bean Chili
Sunday
Breakfast: Pancakes with strawberries
Lunch: Leftover chili
Dinner: Veggie & Bean Braid (sorry, it's an old Pampered Chef recipe I couldn't find again - I'll type it up and post it later)
PS: By now you may have noticed that I, Natalee, am not the primary cook in our household, despite being the primary meal-planner. However, I am proud to say that with the exception of Sunday's pancakes and the no-cook/leftover meals I cooked the primary meals this weekend start to finish all by myself.
A Guest Post by My Husband, Nate
Saturday I went to work in the morning, and stopped at Wawa for some coffee and breakfast. I work from 8am until 12am one Saturday a month, so this was my day for the month. It was nice to get it out of the way early. I returned home to a nice welcome from Liam and Natalee. Natalee also made us some lunch, since we were a little short on leftovers. She cooked up some elbow noodles and in a separate pan sautéed some spinach and summer squash with some olive oil and garlic, and put it all together with a little red pasta sauce and grated parmesan cheese. It was well balanced, and the spinach was tender without being overcooked. Also, for lunch on Sunday I added some alfredo sauce to this same dish and I felt the rose sauce gave it a whole new dimension that the red sauce could not provide on it’s own.
This whole vegetarianism thing was Natalee’s idea, and though I agreed to come along for the ride, I am beginning to have my doubts. I spent most of the afternoon still with a little bit of a twang in my stomach, and as dinnertime neared, I only had one thought: chicken fingers. I don’t know why I was craving chicken fingers – out of the whole realm of meat dishes. I just was, and that’s all I could explain. Except all of our meat was stashed in the back of the bottom of the freezer, and we are doing this whole not eating meat thing.
Natalee made a great bean chili for dinner – except there was one problem. I was craving chicken fingers. I took a few bites, and apologized to Natalee for not eating it. It was tasty, and the flavor was well balanced, but it wasn’t what I wanted. I went back in to the kitchen to try to find something to eat that would satisfy me. I ended up with a peanut butter and jelly sandwich, peach jelly to be exact. It wasn’t close to what I wanted, so Natalee and I started talking about what I had eaten so far today, when it struck me. I had gone to Wawa for breakfast, and without thinking had chosen a breakfast sandwich that was bacon egg and cheese on a bagel. I had eaten meat with my breakfast, and it hadn’t even registered. I am just so used to it that I hadn’t even paused to remember our discipline.
On Sunday I woke up, and as I do many a weekend morning, made breakfast for the family. I like to make French toast, but this morning I felt like just making a simple pancake. Nothing fancy, but if you know me and my cooking nothing is ever left as simple. I saw some strawberries in the fridge and gave them a quick chop-chop and BOOM - instant pancake topping. Of course, as karma would have it, there on the back of the box of Bisquick was a recipe for chicken fingers. It’s as if life was laughing at me. I can’t even watch the Food Network without having to avert my eyes and plug my ears at certain commercials for fear of having my mouth water in a Pavlovian response.
If ignorance is no excuse, then the facts are that I cheated. I admit it – I had bacon for breakfast on Saturday. Though I will argue that I didn’t intend to cheat, and when I was sorely tempted I kept myself from digging through the freezer for the frozen chicken wings I know are in there. I am still craving meat. I am mostly thinking about steak today, but am contentedly having leftover bean braid for lunch today. I hope that I can make it through; it’s not going to be easy. We’re being fairly liberal with our description of vegetarian, and just not eating meat. We are still using a few meat-derived products and ingredients like fish sauce, and eggs and dairy are still on the menu. There are some people who avoid these products, and I have much more respect for those who choose to do this. As for me, I still have my same point of view about meat. I will happily return to my meat-eating ways once Lent is over, but until then will need to be a little more careful about what I idly grab for next time I am in a Wawa.
Saturday, March 3, 2012
TGIF
Friday
Breakfast: whole wheat waffles with strawberry jam
Lunch: Leftover quiche, wheat bread with hummus and a handful of pepper slices and a brownie
Dinner: Tropical pizza
Today was a day that was both full and slow. Most of the morning I was in a rush to get a few things done because the afternoon was going to be spent having a new computer and new software installed at my office. Thankfully, almost nobody called that day. And most of the other staff was gone at a conference or on a regular day off. So, it was quiet except for me, our sexton, and the IT guy. We had a good time. I gave our IT guy some of the leftover chili because he was there all afternoon with no lunch. He appreciated it. "I never got this kind of treatment here before! Of course, I was probably never here for this long before either," he told me.
I left the office about 45 minutes early today to go looking at a couple houses with Nate and our realtor. The one was just a mess. There's no point saying more except that I left thankful we had the wherewithall to be able to say no to that place. There are others who can't. It reminds me I'm blessed to be in the situation I am. The other house was nice, but a little small. The good thing about it was that the kitchen was open - they had probably taken down a wall to make it a wider space one direction and allow for an open concept kitchen/dining room. But it was still small. It was hard to imagine where we'd prepare dinner. On the dining room table perhaps. We don't have tons of space now either and a larger kitchen is important to us for how often and how much we cook. We may be looking for a while...
Dinner tonight was the tropical pizza to which I provided the recipe link above. We used frozen dough that we left out to defrost during the day instead of a Boboli. We also couldn't find mango pineapple salsa, so we used peach mango. It was tasty!
Breakfast: whole wheat waffles with strawberry jam
Lunch: Leftover quiche, wheat bread with hummus and a handful of pepper slices and a brownie
Dinner: Tropical pizza
Today was a day that was both full and slow. Most of the morning I was in a rush to get a few things done because the afternoon was going to be spent having a new computer and new software installed at my office. Thankfully, almost nobody called that day. And most of the other staff was gone at a conference or on a regular day off. So, it was quiet except for me, our sexton, and the IT guy. We had a good time. I gave our IT guy some of the leftover chili because he was there all afternoon with no lunch. He appreciated it. "I never got this kind of treatment here before! Of course, I was probably never here for this long before either," he told me.
I left the office about 45 minutes early today to go looking at a couple houses with Nate and our realtor. The one was just a mess. There's no point saying more except that I left thankful we had the wherewithall to be able to say no to that place. There are others who can't. It reminds me I'm blessed to be in the situation I am. The other house was nice, but a little small. The good thing about it was that the kitchen was open - they had probably taken down a wall to make it a wider space one direction and allow for an open concept kitchen/dining room. But it was still small. It was hard to imagine where we'd prepare dinner. On the dining room table perhaps. We don't have tons of space now either and a larger kitchen is important to us for how often and how much we cook. We may be looking for a while...
Dinner tonight was the tropical pizza to which I provided the recipe link above. We used frozen dough that we left out to defrost during the day instead of a Boboli. We also couldn't find mango pineapple salsa, so we used peach mango. It was tasty!
Time Keeps Ticking Away
Thursday
Breakfast: Eggo waffles with peach jam and blueberry yogurt
Lunch: Vegetarian chili (and a brownie)
Dinner: Leftover bean burgers - with salsa!
Ever since I went to Haiti earlier this year, I've enjoyed my pancakes and waffles with jam or jelly instead of maple syrup about half the time. It started when we were served pancakes for breakfast one day in Haiti and I didn't want the maple-flavored syrup on offer. (Okay, I admit I'm a syrup snob. But I'm from New England, so that should almost be expected. I pay extra for real maple syrup and use it sparingly.) Anyway, as an alternative to the syrup that morning in Haiti, I decided to try guava jelly. I don't have much experience with guava. But the jelly was very tasty. It was sugary fruit flavor, I guess you can't mess that up too much. Ever since Haiti I have tried to find guava jelly to no avail. Anybody know where I can get some?
For lunch today I had some of the leftover vegetarian chili from the night before. It was quite tasty - lots of veggies. Lots of corn. I thought it could use more beans. Perhaps some black beans in addition to the kidney beans? Now it is starting to sound like the 3 bean chili I plan to make this weekend. I also had a leftover brownie from the dinner. Only one. I was really tempted to have a second. I may have eaten a couple cookies in my desk later in the day. I don't remember clearly if that was yesterday or today.
Dinner on Thursday has to be quick. We get home at 6 and I have to be at choir rehearsal at 7:30 usually, but we're rehearsing with another local choir for a big Brahms Requiem on March 11, so we had to be there tonight at 7 (turned out to be 7:15, and that 15 minutes meant a lot!). I had suggested to Nate that we pick up some salsa and heat up the bean burgers again. Liam and I went to the store to get the salsa. He wanted to run around the store and play. I had to carry him to the register. Then he wanted to go behind the registers and play. Fortunately the staff at my Coop is a really understanding bunch, the cashier that day was one of my church buddies I'd gone to Haiti with, and Liam is a stinking cute kid. He didn't cause too much trouble back there. The way home was a struggle because he wanted to run out one door of the store, around the corner and back in the other door. He got upset and I had to carry him while he was flailing around. I kept expecting the two jars of salsa I bought to rattle together too hard and smash.
Meanwhile, by the time I get back with the salsa it is closing in on 6:30. I'm thinking, I have a half hour to heat up and scarf down this bean burger and walk across town to rehearsal. Great. My friends B & R who I walk to rehearsal with called and B thankfully determined that we had until 7:15. Good, because between everything going on in the house, clearing the table, getting Liam his food, whatever else, I managed to finish my burger at about 5 after 7. And then walk swiftly on a just-filled stomach to sing. No wonder my breath support was so poor the whole rehearsal. It's no wonder the fast food and prepared food industries do so well with lives as full (overfull?) as we have.
Here's an ad for the Brahm's Requiem, in case you want to come. :-) (I and my friends are part of the "and guests".) Oh, and here is a link to the event on Facebook.
Breakfast: Eggo waffles with peach jam and blueberry yogurt
Lunch: Vegetarian chili (and a brownie)
Dinner: Leftover bean burgers - with salsa!
Ever since I went to Haiti earlier this year, I've enjoyed my pancakes and waffles with jam or jelly instead of maple syrup about half the time. It started when we were served pancakes for breakfast one day in Haiti and I didn't want the maple-flavored syrup on offer. (Okay, I admit I'm a syrup snob. But I'm from New England, so that should almost be expected. I pay extra for real maple syrup and use it sparingly.) Anyway, as an alternative to the syrup that morning in Haiti, I decided to try guava jelly. I don't have much experience with guava. But the jelly was very tasty. It was sugary fruit flavor, I guess you can't mess that up too much. Ever since Haiti I have tried to find guava jelly to no avail. Anybody know where I can get some?
For lunch today I had some of the leftover vegetarian chili from the night before. It was quite tasty - lots of veggies. Lots of corn. I thought it could use more beans. Perhaps some black beans in addition to the kidney beans? Now it is starting to sound like the 3 bean chili I plan to make this weekend. I also had a leftover brownie from the dinner. Only one. I was really tempted to have a second. I may have eaten a couple cookies in my desk later in the day. I don't remember clearly if that was yesterday or today.
Dinner on Thursday has to be quick. We get home at 6 and I have to be at choir rehearsal at 7:30 usually, but we're rehearsing with another local choir for a big Brahms Requiem on March 11, so we had to be there tonight at 7 (turned out to be 7:15, and that 15 minutes meant a lot!). I had suggested to Nate that we pick up some salsa and heat up the bean burgers again. Liam and I went to the store to get the salsa. He wanted to run around the store and play. I had to carry him to the register. Then he wanted to go behind the registers and play. Fortunately the staff at my Coop is a really understanding bunch, the cashier that day was one of my church buddies I'd gone to Haiti with, and Liam is a stinking cute kid. He didn't cause too much trouble back there. The way home was a struggle because he wanted to run out one door of the store, around the corner and back in the other door. He got upset and I had to carry him while he was flailing around. I kept expecting the two jars of salsa I bought to rattle together too hard and smash.
Meanwhile, by the time I get back with the salsa it is closing in on 6:30. I'm thinking, I have a half hour to heat up and scarf down this bean burger and walk across town to rehearsal. Great. My friends B & R who I walk to rehearsal with called and B thankfully determined that we had until 7:15. Good, because between everything going on in the house, clearing the table, getting Liam his food, whatever else, I managed to finish my burger at about 5 after 7. And then walk swiftly on a just-filled stomach to sing. No wonder my breath support was so poor the whole rehearsal. It's no wonder the fast food and prepared food industries do so well with lives as full (overfull?) as we have.
Here's an ad for the Brahm's Requiem, in case you want to come. :-) (I and my friends are part of the "and guests".) Oh, and here is a link to the event on Facebook.
Temptations
Wednesday
Breakfast: Whole wheat Bagel with peanut butter, apple
Lunch: Leftover quiche and perogies
Dinner: Bow-tie noodles with veggies
When you work for a church - an active church with people in and out all day; Bible studies and community dinners - there's always a lot of leftover food around. Most of it in that "sweets and baked goods" category.
We have this fabulous volunteer, H, who comes in all day every Wednesday and Thursday to answer the phones and do any other tasks that I have on hand which can be done without a computer. Every Wednesday, without fail, he brings in a box of Munchkins from Dunkin Donuts for the office. He typically sits them on the table in the workroom, right on a direct path from my office (behind the workroom) to the rest of the building. Don't you know I consume about a quarter of those things. It's like my former boss, J, and the M&M's... Yesterday, a coworker brought cookies to staff meeting and a bible study left cookies and pastries remaining from their session.
Don't get me wrong, I have an enormous sweet tooth - especially for baked goods. And this temporary vegetarianism isn't about weight loss. But it is a bit about health and a lot about paying attention to what I send to my stomach. There are a lot of cookies involved in that process right now. Especially since Nate baked ginger chocolate chip cookies this weekend...
A friend posted an article to Facebook about a Disney ride at Epcot that has been closed down. It was about healthy habits but clearly demonized overweight people by making them all into villains. I think it was foolish of them to do, especially, as the writer of the article points out, considering what they serve at the theme park's restaurants. If you want to support healthy habits, then exhibit, promote, and offer them above unhealthy ones. And don't make people "bad guys" for their weight and presumed health. Especially if you are contributing to the problem.
Anyway. Today was also the day that the church was hosting its first community supper of the season. They decided to cook chili for the occasion. And they were in the kitchen cooking most of the afternoon. I went in to see what that wonderful cooking smell was and realized that it was the ground beef for the meat chili. *sigh* The woman in charge, D, offered to be sure and save me some vegetarian chili for tomorrow.
Dinner tonight was supposed to be something else - I don't recall what - but Liam was requesting noodles. Nate asked what we should do. I said, "well, let's cook some noodles!" So, low and behold the pantry had a box of bow-tie noodles. I suggested we chop up and saute a bunch of veggies with garlic and then serve them over the pasta with olive oil and grated parmesean. It came out great. We used a lesser variety of veggies than I had imagined, but Nate was in a rush and I couldn't help much because I had to occupy Liam while he cooked. N got frustrated when I insisted we add mushrooms to the dish when he'd pretty much already finished cooking the onions, tomatoes, and peppers he'd chopped up. I had imagined squash and asparagus making it into the dish too, but we just didn't give ourselves the time to chop all that stuff up. Especially since we were figuring this out at 6:30 because after work and picking Liam up, we went to drive by a couple of houses we're considering in our home search.
Thankfully the meal turned out great. If you want to make it, it's really simple:
1 box pasta any shape- boiled to your taste
1 pepper diced
1/2 onion diced
handful or so grape tomatoes cut in half
handful or two of baby bella mushrooms - run through with a knife
about a teaspoon of minced garlic
olive oil and butter
Saute veggies in olive oil, a small pat of butter, and a teaspoon of minced garlic
Add veggies, a little extra olive oil, and a couple handfuls of grated parmesean to the warm, cooked noodles and stir to combine.
Yum.
Breakfast: Whole wheat Bagel with peanut butter, apple
Lunch: Leftover quiche and perogies
Dinner: Bow-tie noodles with veggies
When you work for a church - an active church with people in and out all day; Bible studies and community dinners - there's always a lot of leftover food around. Most of it in that "sweets and baked goods" category.
We have this fabulous volunteer, H, who comes in all day every Wednesday and Thursday to answer the phones and do any other tasks that I have on hand which can be done without a computer. Every Wednesday, without fail, he brings in a box of Munchkins from Dunkin Donuts for the office. He typically sits them on the table in the workroom, right on a direct path from my office (behind the workroom) to the rest of the building. Don't you know I consume about a quarter of those things. It's like my former boss, J, and the M&M's... Yesterday, a coworker brought cookies to staff meeting and a bible study left cookies and pastries remaining from their session.
Don't get me wrong, I have an enormous sweet tooth - especially for baked goods. And this temporary vegetarianism isn't about weight loss. But it is a bit about health and a lot about paying attention to what I send to my stomach. There are a lot of cookies involved in that process right now. Especially since Nate baked ginger chocolate chip cookies this weekend...
A friend posted an article to Facebook about a Disney ride at Epcot that has been closed down. It was about healthy habits but clearly demonized overweight people by making them all into villains. I think it was foolish of them to do, especially, as the writer of the article points out, considering what they serve at the theme park's restaurants. If you want to support healthy habits, then exhibit, promote, and offer them above unhealthy ones. And don't make people "bad guys" for their weight and presumed health. Especially if you are contributing to the problem.
Anyway. Today was also the day that the church was hosting its first community supper of the season. They decided to cook chili for the occasion. And they were in the kitchen cooking most of the afternoon. I went in to see what that wonderful cooking smell was and realized that it was the ground beef for the meat chili. *sigh* The woman in charge, D, offered to be sure and save me some vegetarian chili for tomorrow.
Dinner tonight was supposed to be something else - I don't recall what - but Liam was requesting noodles. Nate asked what we should do. I said, "well, let's cook some noodles!" So, low and behold the pantry had a box of bow-tie noodles. I suggested we chop up and saute a bunch of veggies with garlic and then serve them over the pasta with olive oil and grated parmesean. It came out great. We used a lesser variety of veggies than I had imagined, but Nate was in a rush and I couldn't help much because I had to occupy Liam while he cooked. N got frustrated when I insisted we add mushrooms to the dish when he'd pretty much already finished cooking the onions, tomatoes, and peppers he'd chopped up. I had imagined squash and asparagus making it into the dish too, but we just didn't give ourselves the time to chop all that stuff up. Especially since we were figuring this out at 6:30 because after work and picking Liam up, we went to drive by a couple of houses we're considering in our home search.
Thankfully the meal turned out great. If you want to make it, it's really simple:
1 box pasta any shape- boiled to your taste
1 pepper diced
1/2 onion diced
handful or so grape tomatoes cut in half
handful or two of baby bella mushrooms - run through with a knife
about a teaspoon of minced garlic
olive oil and butter
Saute veggies in olive oil, a small pat of butter, and a teaspoon of minced garlic
Add veggies, a little extra olive oil, and a couple handfuls of grated parmesean to the warm, cooked noodles and stir to combine.
Yum.
Wednesday, February 29, 2012
A Tale of Two Bean Burgers
Tuesday:
Breakfast - Whole wheat bagel with cream cheese
Lunch - Left over southwest black bean burger
Dinner - Home made bean burger (Get recipe here)
Beans in a can and dry beans in a bag are two very different creatures.
Last night we decided that bean burgers would be dinner tonight. Nate had a late day so he said he'd prep things in the morning and then I could warm them up and add my fixin's come dinner time. Well, I read the back of the bag of beans and made sure we got them soaking in the evening and told Nate it might take 2 hours to cook the beans in the morning.
It did take him 2 hours to cook the beans. And what he ended up with was WAY more cooked beans than either of us anticipated. We're smart people. How did we manage not to realize that when you add water to something dry that it expands? *sigh* Sometimes I'm just not thinking. Nate did get the burgers made up and left them for L and I to eat when we got home that evening. More on them later.
I was going to have peanut butter on my bagel again today, but I didn't dress my bagel. I popped it in the toaster and then went to do something else for a minute and when I got back Nate was smearing it with cream cheese for me. How sweet! I didn't have the heart to mention I was going to do peanut butter because he thought to do it for me - I'm not knocking that. (Of course, now he'll read this and know the truth. - Love you sweetie!)
The black bean burger from Saturday's trip to Iron Hill was oddly easier to eat the second time. Of course, I reheated it whole - bun and all - and then ate it with a fork and knife. Given how it fell apart as I tried to eat it on Saturday, I figured that was my best bet, and it turned out to be true. It still had great flavor though. That pepperjack cheese and the vegetables really made it.
Come dinner time L had no interest in a bean burger and declared that he wanted pasta. I wanted him to try the burger, but figured he wouldn't like it so I went ahead and cooked elbow noodles and sauce for him. Meanwhile I pulled out a bean burger for myself and the grill pan to heat it up. I took one look at it and knew that this was going to be a dry burger. I toasted my whole wheat kaiser roll, rinsed some lettuce and cut some tomato. I put a layer of mayo on the one side of the bun. I put some swiss cheese on the burger as it warmed (note - swiss cheese does not melt quickly). I went looking for some salsa.
No salsa.
It turns out that no salsa (and too many beans) was the ultimate problem with the burgers. With so many beans Nate used more than he'd intended. And we had less salsa than we thought - so it didn't even go as far as it was supposed to with a normal amount of beans. Most of the other flavors in the burgers didn't come through either. It needed some veggies to round it out. Not as many as the southwest burger - the homemade burger held up really well and didn't fall apart on me as I tried to eat it; a big plus.
In the final estimation I think this recipe still has potential. I think we'll buy some salsa to put on the remaining burgers. And next time we'll cook up beans before we weigh them out for the recipe.
If we keep up days like this, on our next grocery trip we need to pick up some Beano.
Egg Pie
Monday's meals:
Breakfast - Whole wheat bagel with peanut butter and a banana
Lunch - Leftover chili (we'll get to that)
Dinner - Quiche!
In addition to our chosen Lenten discipline of vegetarianism, Nate and I are also "working out". We didn't intend this as a Lenten discipline. It just happened that the start of it coincided with Lent also. Nate is in training for two events he wants to do - a 5K in town in April, and then a Spartan run in July. He's even blogging about it here - he's my inspiration for blogging. So, he's getting up three mornings a week to run. I'm getting up those same mornings and using the Wii Fit to tone I guess. I don't feel a need for weight loss, but better posture, balance, strength, and stamina are useful with a toddler. And I felt a bit lazy staying in bed while Nate got up.
All that to say, I got up to do a half hour workout this morning. Because of that, and because of my new vegetarianism, I figured I ought to smother my morning bagel with peanut butter instead of the usual cream cheese. Not sure it is a ton healthier, but at least there's the protein content.
Lunch was a guilt trip. I had brought with me the leftovers of the mammoth bean burger from Saturday. But when I got to work I realized that the chili I'd brought in to eat on Friday was still there (since we'd gone to Thai Kuu). I had kind of hoped that maybe someone else would just eat that for me over the weekend. But since it was still there, I felt as though I had to get rid of it. I didn't want it going to waste. So, I ate it. That will be my last meat item now. I told Nate to make sure he gets rid of the last of the chicken noodle soup tomorrow.
For dinner this evening Nate and I decided to make a quiche. This is our first homemade quiche! We used this recipe from Emeril - and adjusted it slightly. For instance, we had looked at a few different recipes and accidentally got heavy cream instead of half and half. And we changed some of the veggies - grape tomatoes instead of sundried. We added peppers. We also used cheddar instead of feta. But overall, we followed the technique. Except I did not make my own crust - prepackaged generic brand. This whole thing took longer than we'd anticipated to make. We forgot to check the times on the recipe before we got started. So, we had to blind bake the crust, and chop and cook the veggies, and then bake the quiche and then let it set. So...that whole process was a good hour and a half. And starting it at about 6:30 (because we didn't head straight home after work) meant that dinner wasn't ready until about 8.
This meant that we would not be sitting down to a full meal as a family this evening. We couldn't keep Liam up that late waiting for the "egg pie" to be finished. Which I felt bad about, but it couldn't be helped. I know the best thing for a family is to all sit down and eat dinner together. And that it isn't best to eat standing up. But, because dinner wouldn't be done in time Liam ran around munching on peppers and tomatoes and cheese and other raw ingredients (not the eggs) enough to fill himself. And he watched and helped us cook. So, I figure this was good quality family time. Shortly before we put him to bed he asked if it was "pie time" so we told him not yet and that we'd save him a special piece of pie to eat for lunch tomorrow. He seemed cool with that.
So, results: It was delicious. We were hungry, so we didn't give it a full half hour to cool and set before digging in. The first piece came out sloppy, so I took a photo of the second piece. The only adjustments I'd make would be to add a touch more fresh thyme and to blind bake the crust a bit longer (or use fewer beans to weigh it down so the heat gets through). The bottom was still a bit soft when we put the veggies and custard into the shell. But, small adjustments only.
Yum.
Monday, February 27, 2012
Well, That Didn't Work
Sunday's meals -
Breakfast: Waffles with bananas and yogurt
Lunch: Leftover pork with mashed potatoes - almost gone, the meat leftovers are almost gone.
Dinner: Carrot Ginger soup (from Trader Joe's) and Cheddar Cheese perogies (from a freezer box). This was not a good combination. Fine as individual items. Did not make a meal. Oh well.
Today Nate's cousin shared an interesting article about food and eating in America on Facebook. I thought it was interesting though perhaps perpendicularly related. It was worth sharing again here anyway: 9 Things You've Never Heard About America's Food In actuality, I had heard some of these things and I could've guessed others. Seriously, who is going around saying they think poor people don't want to eat healthy? That's just absurd. But I'm a food person, so I'm looking for things like this. And hunger, malnutrition, and access to healthy food amongst those in the lower income brackets is one of the issues that has always come up at my church - whether as part of collecting food for Chester Eastside Ministries and CityTeam, when working with the Chester Coop, or as part of Stop Hunger Now.
Well, clearly it is a complicated issue. But since the government wants to be all up in other areas of our lives right now (see what's going on in VA and PA), I think maybe we should start with taking a look at how the government subsidies food and how they go about setting minimum wage requirements... I'll leave my politics there for now. As to my religion: Jesus said, "feed the poor" and "just as you have done to the least of these my brothers and sisters, you have done unto me". I think he was pretty clear on the issue.
Now, how does this apply to my temporary vegetarianism? Well, I don't think it does directly. But I took this on as one way to think about food concerns, so I figure it makes sense for other types of food concerns to come up. Otherwise, this would be an entirely selfish endeavor.
Thoughts?
PS: I'm all caught up now! Hooray!
Breakfast: Waffles with bananas and yogurt
Lunch: Leftover pork with mashed potatoes - almost gone, the meat leftovers are almost gone.
Dinner: Carrot Ginger soup (from Trader Joe's) and Cheddar Cheese perogies (from a freezer box). This was not a good combination. Fine as individual items. Did not make a meal. Oh well.
Today Nate's cousin shared an interesting article about food and eating in America on Facebook. I thought it was interesting though perhaps perpendicularly related. It was worth sharing again here anyway: 9 Things You've Never Heard About America's Food In actuality, I had heard some of these things and I could've guessed others. Seriously, who is going around saying they think poor people don't want to eat healthy? That's just absurd. But I'm a food person, so I'm looking for things like this. And hunger, malnutrition, and access to healthy food amongst those in the lower income brackets is one of the issues that has always come up at my church - whether as part of collecting food for Chester Eastside Ministries and CityTeam, when working with the Chester Coop, or as part of Stop Hunger Now.
Well, clearly it is a complicated issue. But since the government wants to be all up in other areas of our lives right now (see what's going on in VA and PA), I think maybe we should start with taking a look at how the government subsidies food and how they go about setting minimum wage requirements... I'll leave my politics there for now. As to my religion: Jesus said, "feed the poor" and "just as you have done to the least of these my brothers and sisters, you have done unto me". I think he was pretty clear on the issue.
Now, how does this apply to my temporary vegetarianism? Well, I don't think it does directly. But I took this on as one way to think about food concerns, so I figure it makes sense for other types of food concerns to come up. Otherwise, this would be an entirely selfish endeavor.
Thoughts?
PS: I'm all caught up now! Hooray!
Meal Planning and Dinner with Friends
Saturday. This is a big day. We're going grocery shopping for the week - big shopping as we call it - for our vegetarian meals. But first, Nate had to work so I took care of removing most of the last of the meat from the house. Actually, I ended up putting some of it in the freezer.
I carefully wrapped up the chicken breasts from the fridge in plastic wrap and freezer paper. I scoured the rest of the fridge for any other meat products. I found a partial package of pepperoni. Okay, that should freeze too. And leftover pork, chicken, and chicken noodle soup. Okay, that we'd just have to finish.
I went into the freezer. Hey, we have veggie burgers from when we had our friends K & D over! We may have to give them a try soon. I took a frozen beef tenderloin (a gift from our friends R & B), a partial bag of shrimp, a boneless skinless chicken breast, some Anytizers chicken wings or something like that and the chicken and pepperoni from the fridge and put them all in a paper bag and stuffed them into the ice bucket at the bottom of the freezer. Now, temptation is hidden away but we won't waste that food. We can eat it in April.
When Nate got home we ate lunch (I had some of that leftover soup) and put Liam down for a nap. We began our meal planning. We checked out some websites friends had sent us and took stock of what we already had in the house. We came up with the following set of meals for the week:
Asparagus and sweet pea risotto
3 Bean Chili
Carrot Ginger soup and perogies
Bean Burgers
Quiche
Bean and Veggie Braid
Cheesy Veggie Bake
The last two items on the list are vegetar-izations of meals we normally make: A Taco braid (with ground beef) and Cheesy chicken bake. It sounded a bit silly to me to make the cheesy bake without the chicken, especially since it is already chock full of veggies, but we figure we'll just add more veggies and see how it goes. We couldn't come up with a good substitute protein.
We did our shopping - lots of veggies, lots of beans. When we were out shopping we heard from our friends K & D who wanted to get together for dinner out. We thought that would be fun. But where to go? They wanted us to pick. We decided that despite our meatlessness we would head to one of our favorite places, Iron Hill Brewery in Media. We've gone there with them before plenty of times and D is a semi-vegetarian (she eats chicken) so we figured we'd be all set. As we got there Nate said "Well at least beer is vegetarian".
I didn't realize how not easy this would be. First we explained to K & D that we meant meatless for all of Lent, not just on Fridays. It has been easy for Liam to be meatless - he wanted Mac & Cheese anyway. He's two, what are you going to do? But looking at the menu I realized for the first time ever how NOT vegetarian friendly that restaurant is. Wow! Why does D always say it's cool to go there? I know that she's a big fan of the nachos. And if you don't get them loaded they are vegetarian. Though, that doesn't make them healthy :-)
I was looking at this menu with new eyes. I can list nearly everything on the menu that would fit our Lenten diet without going to the website to double check. There were two soups: French onion and Kennett Square mushroom (both of which probably contain beef broth or milk so you'd have to just go meatless and not vegan) and a third soup was on special: Broccoli cheese. There were a handful of salads in the appetizers section. The ones under "big salads" all came with a meat protein. There were the nachos, and fried asparagus, and sweet potato or regular fries, and bruchetta, all appetizers. For a full meal you could get a pizza (they had a couple meatless options there), or a black bean burger, or a hummus wrap. That's it. And it is a HUGE menu. Shocked. Really. D said to me, "That's why I still eat chicken sometimes."
Apologies to Iron Hill if I missed a handful of things, but I'm pretty sure not. Point being - menu is a good 90% meat based. But they don't advertise as a vegetarian restaurant so I can't really hold it against them. They do make really good beer. (Try the Pumpkin Bourbon Ale if it's on tap at your location - it was the special on nitro this evening)
I ordered the Southwest black bean burger which came with fries, coleslaw, and a pickle. Nate ordered a cup of the broccoli cheese soup and a pizza that was essentially a mushroom pizza. And the table ordered nachos. I found the bean burger to be tasty, though poorly constructed. It had so many chunks of beans and sweet potatoes and corn and peppers that it didn't stay together, it kept falling apart all over my plate. I ended up taking a bunch of it home. Leftovers!
So, only a few days in and I'm starting to see things a little differently. We'll see what tomorrow brings.
Sunday, February 26, 2012
Thai Lunch
So, Thursday was pretty bland. My little guy seemed sick in the morning so I didn't go in to work. I worked from home. This did give me the opportunity, however, to pull apart the rest of that roasted chicken and prepare it to become soup. Which is what we ate for dinner. Yup. Day 2 and we're still not quite there yet. I am seriously considering freezing the other chicken in the meat drawer though. I feel silly.
By mid-day Thursday Liam was fine, so Friday we all went back to the regular routine of work and daycare. We still had leftover chili, so I brought that in for lunch. However, around mid-morning my one coworker (we'll call her C) suggested that, due to a couple of us having rough weeks for various reasons, that lunch out might be just the right food for our souls. I agreed, as did my other coworker (H) who was in that day (Friday is a light day in the office). C came down a bit later, having spoken to H about a lunch location and said they thought that Thai Kuu was a good idea. I agreed. I don't eat much Thai food, but I was up for something different and they both have more experience so I'd be in good hands anyway.
So, off we went around 12:30. The only Thai dish I'm really familiar with is Pad Thai; but most people who only know one Thai dish know that one. Luckily C immediately offered that she'd just been there earlier in the week and that while she'd gotten something else, a bunch of the people she was with had the Massaman curry and really liked it. After looking at a few other items on the menu I decided to order that. I also got a cup of the Tom Kha soup. H ordered Tom Yum soup with tofu and Pad Thai, also with tofu I believe. C ordered Tom Kha soup with tofu and Lettuce Wraps with just tofu, no chicken. I got both my curry and my soup with vegetables.
This is probably the time to note that I don't like tofu. Okay, I tried it once made at C's house (for her daughter's 1st birthday) and liked it marinated in hot sauce and seared. But I have never liked it any other way. We had some brief conversation about this at the lunch table. I noted there was miso soup on the menu. I attended a conference in LA a few years ago and went out one evening with friends to a Japanese restaurant. I ordered the miso soup there in an effort to expand my culinary horizons. I hated it. C and H said both tofu and miso are fermented soy products. Which explains I guess why I like soy sauce and edamame, but not tofu or miso. Well, good to know. We'll see if I can get through this meatless experiment without having any tofu. Though, I guess to be fair I should try it once if I'm really going to play this game...Anybody know any vegetarians that don't eat tofu?
Ultimately my meal was a huge success. I ate every bite of both. The floral notes of the lemongrass balanced the sweetness of the coconut milk in the soup. The heat of the curry and the chilis paired nicely with the peanuts and was fantastic on my vegetables and rice. I really need to bring Nate out for some Thai food or learn to cook some for myself. Yummy.
For dinner that evening we decided not to eat the chicken breasts or have leftovers. We figured we'd make a vegetarian dish - pizza. Topped with plenty of cheese, onions, and green peppers. Liam helped to make it too. It was adorable. I took video. If you follow me on Facebook you can see it there.
Well, we're really getting ready to get into this. Tomorrow (Saturday) we plan to make our vegetarian meal list and then go shopping for ingredients!
Telling Facebook
So, Day One of our "Lenten Discipline". Well, considering we had only just started, and as I mentioned we hadn't planned for this, Day One wasn't really a full Day One.
But I did post to Facebook about it.
I posted what we had decided and admitted that we'd still have to finish a few things (the pork we planned to eat for dinner that night, the rest of a chicken we'd roasted earlier in the week, and some other chicken breasts that were still in the meat drawer intended for a cheesy chicken bake). Then I asked for suggestions. I know plenty of vegetarians, a small group of vegans, and lots of semi-vegetarians (those folks who identify with vegetarianism, but still eat things like chicken and fish on occasion).
The responses were varied. A few people said that "we should talk" because they have tons of recipes - near-lifers in veggie world. A few people directed me to other people. A couple people directed me to fish dishes (which I found really interesting...they immediately thought we'd be eating fish during our meat-free Lent. Isn't fish a meat? Well, if you read the Wikipedia article I included in my first post you'll see why not everyone thinks so. But Nate and I do think so, therefore no fish.) We did get a couple of good links to websites with vegetarian food ideas. The one site had a "top 20" sort of thing going on.
Ultimately though, I ate leftover chili for lunch and then pork chops with mashed potatoes for dinner. I felt a little guilty. But I chose to do this and allowed leftovers and already purchased meat in the parameters to avoid waste, so I really had no reason to feel that way. I also attended two Ash Wednesday services (one at the church I work for, and another at the church we belong to) where the message was basically that Lent isn't about feeling guilty, but finding a way to be closer to God and to others. There were a few reasons we chose to do this, but two of them were to understand vegetarians better and to pay more attention to our meat consumption and what impact that has on God's creation. (Yeah, all the reasons behind the local, organic, free range, grass fed, antibiotic free, etc. stuff)
If nothing else, I'm hoping this proves to be good lunch conversation with my two co-workers who identify vegetarian.
Ashes to Ashes, Dust to Dust
It was Shrove Tuesday. Also known as Mardi Gras. My husband Nate, my son Liam, and I were seated to dinner. We were eating the chili Nate had cooked up earlier in the day. It was delicious. "Tomorrow is Ash Wednesday - the beginning of Lent," I said to Nate, "Do you have any thoughts about a Lenten discipline this year?" "Not really," he replied, "Do you?" "Actually, I was thinking we might give up meat for Lent."
We refer to ourselves as "pretty devoted carnivores" but in reality, we are solid omnivores. I do my best to keep our family's food consumption balanced and we are big fans of food. We cook for ourselves most of the time. We'd like to get our garden going again. We like to try different styles of food and recipes. But at the end of the day, probably 6 out of 7 meals a week start off based around meat and expanding from there.
"You want to give up meat for Lent?" Nate replied warily. "Yeah. I think it would be a real challenge for us. And it would be healthy. And we'd save on food expenses - meat isn't cheap. Will you try it with me?" I asked hopefully. After some thought Nate agreed. Though he did admit this is likely to be harder on him than on me.
We decided on an ovo-lacto vegetarian diet, meaning no animal flesh, but eggs and dairy are okay. We are okay with stuff made from animals in some way too - gelatin, fish sauce, and re... whatever that stuff is that they use to make some cheeses. Turns out there are lots of different types of vegetarianism - just check out this article on Wikipedia.
Unfortunately, I hadn't really thought ahead on this. We had just gone grocery shopping over the weekend and planned out our meals for the week with plenty of meat in them. So, we agreed that in order not to be wasteful, we'd have to delay the start until we'd consumed or appropriately frozen a few things. So, we won't really start in full for a few days. But we can at least clear out and get planning.
So, 40ish days (plus Sundays) with no meat. I'm looking forward to seeing what we come up with for meals. I'm looking forward to looking at food a little differently. I'm looking forward to Easter and bacon for breakfast and maybe we'll splurge on some lamb for dinner ;-).
PS: I also didn't plan ahead regarding blogging about this experience. So, if you are checking the dates you'll notice I'm playing catch-up here.
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